Wednesday, June 22, 2011

Grilled Tzatziki Chicken Burgers

Grilled Tzatziki Chicken Burgers
Servings: 4 burgers

For the burgers:
1 1/4 lb. ground chicken breast
4 green onions, finely chopped
3 Tbsp. fresh ginger, grated or finely chopped
2 Tbsp. fresh lemon or lime juice
1 Tbsp. paprika
2 tsp. ground cumin
1/4 tsp. cayenne pepper
3/4 tsp. salt
1/4 tsp. pepper

For the sauce:
1 large cucumber, seeded and chopped
2 c. plain yogurt
2 Tbsp. fresh cilantro, chopped
2 Tbsp. fresh mint, chopped
1 Tbsp. fresh lemon or lime juice
2 garlic cloves, minced

4 hamburger buns
Sliced red onion
Sliced tomatoes

For the burgers:
Preheat grill to medium-high heat and spray the rack with cooking spray. Mix together burger ingredients and form four patties. Grill patties for 3 to 4 minutes on each side until done.

For the sauce:
To make the sauce, blend all ingredients in a food processor.

Serve burgers with buns, sauce and garnishes.

NOTES: We haven't tried this recipe yet.

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