Monday, October 1, 2012

Tuna and White Bean Salad


Tuna and White Bean Salad
Adapted from Nigella Larson
Servings: 6

1 small red onion, finely chopped
Juice from 2 lemons
2 (14.5 ounce) cans white beans (like great northern or similar)
1 (8 ounce) can good quality tuna
2 tsp. olive oil
2 Tbsp. chopped parsley
Salt and pepper

Put the chopped onion into a bowl with the lemon juice and let it steep while you prepare the salad. Drain the beans and rinse them to get rid of any gloop, then put them in a serving bowl. Drain the tuna and flake it into the beans.

Add the olive oil to the onion and lemon juice and whisk it to make a dressing and pour this over the tuna and beans. Fork the salad through, seasoning with salt and pepper, and then scatter over the parsley.

NOTES: We serve this open-faced on sandwich thins, with a little fresh spinach. Excellent, and great as leftovers.

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